That being said, you know I don't like calling something a burger if it's not really a burger. So, I'd be more inclined to call these veggie patties or something. Either way, a rose by any other name still tastes like a veggie mash.
1/2 cup chopped onion,
divided
1 tablespoon olive oil
plus additional for brushing
1/2 cup bulgur
1 cup water
1 cup canned pinto
beans, rinsed and drained
1 1/2 tablespoon soy
sauce
3/4 cup walnuts (2 1/2
ounces)
2 garlic cloves,
coarsely chopped
1/2 cup packed cilantro
sprigs
3/4 teaspoon ground
cumin
1/4 teaspoon cayenne
1/4 cup mayonnaise
1/4 teaspoon grated
lime zest
1/2 teaspoon fresh lime
juice
4 slices multi-grain
bread,toasted
Cook half of onion with
1/4 teaspoon salt in oil in a small heavy saucepan over medium heat, stirring
occasionally, until golden, 5 to 7 minutes. Add bulgur and water and cook,
covered, over low heat until water is absorbed, 15 to 18 minutes. Transfer to a
bowl and stir in beans and soy sauce.
Pulse bulgur mixture,
walnuts, garlic, cilantro, cumin, cayenne, a rounded 1/4 teaspoon salt, 1/2
teaspoon pepper, and remaining onion in a food processor until finely chopped.
Form rounded 1/2 cups
of mixture into 4 (31/2-inch-diameter) patties. Chill at least 10 minutes.
While patties chill,
stir together mayonnaise, zest, and juice.
Prepare grill for
direct-heat cooking over medium-hot charcoal (medium heat for gas). Put
perforated grill sheet on grill and preheat 10 minutes. Brush patties all over with oil. Oil grill sheet, then grill burgers on grill
sheet, covered only if using a gas grill, carefully turning once, until golden
brown, about 8 minutes total. Serve
burgers open-faced on toast with lime mayonnaise.
I did not grill them, just fried them in a pan on the stove. I also used pecans instead of walnuts because we have a ton of Texas pecans on hand right now. Instead of bread, I used English muffins. We had arugula and avocado to put on top as well.
Anywho, worth a shot! They're good.
Molly
Nice work kiddo. Maybe throw those on the list of possible things to cook in a few weeks. Can't wait to try em here
ReplyDeleteAndy
These things are one of our favorites. I just made them a week or so ago for Irene and George, and George, who likes meat at every meal and is surprised when he likes a meal that doesn't have meat in it, said "These are REALLY good." I skipped the bread, and just made a sort of salad with a big pile of wilted arugula and spinach, the patty, and some of the mayo lime dressing. Yummmy, filling, and healthy!
ReplyDelete